Meditation Circle

Meditation and prayer take many forms. Learn meditation, stress management and relaxation techniques to strengthen your body, mind and spirit. Life is Stressful! Join us in circle to smudge, breathe and unwind. Facilitated by Jessica Barudin.

These sessions are FREE and OPEN to everyone who would like to participate. No experience required.

Upcoming Meditation Circles in Spring/Summer

Friday June 3 - 12PM at the NFCM

Friday June 17  – 11AM at the NFCM

Friday July 8 - 11AM at the NFCM

Friday August 5 - 11AM at the NFCM

The Cedar and Gold Healing Lodge is a project of the Native Friendship Centre of Montreal. This initiative is dedicated to creating a safe space for Indigenous people seeking healing and ceremonial and cultural practices with community.