Viewing entries in
Mother Earth

Self-Care: Embodying the Elements Workshop

Comment

Self-Care: Embodying the Elements Workshop

We are excited to share a new collaboration. Created and co-facilitated by Moe Clark and Jessica Barudin, Embodying the Elements is a self-care workshop that fuses play, sound, movement and imagination to connect the elements within and throughout. 

Comment

Drum Medicine: Grandmother Moon, Women, Songs, and Gratitude

Comment

Drum Medicine: Grandmother Moon, Women, Songs, and Gratitude

Drumming has been an integral part of Indigenous cultures since time immemorial. In many traditions, Indigenous women used a hand drum to sing lullabies to their babies to help the baby connect with her and to their culture. The drumbeat also represents the heartbeat of Mother Earth.  Energy travels through the vibrations of a drum, re-aligning with our bodies natural rhythms and we connect to our mother’s heart beat again - nourishing our body, mind and soul.

Comment