We are excited to share a new collaboration! Created and co-facilitated by Moe Clark and Jessica Barudin, Embodying the Elements is a self-care workshop that fuses play, sound, movement, and imagination to connect the elements within and throughout.
Embodying the Elements invites participants into a moving meditation to help connect with earth, water, fire and air energies within the territory of our bodies, inner and outer space. Through a combination of gentle movements, stillness, visualization, breathwork and song we encourage the embodiment of each element to awaken our spirits. Body becomes landscape, site of prayer, in this exploratory and playful workshop.
Moe Clark is a Métis multidisciplinary artist, facilitator and artistic producer, Moe Clark fuses together vocal improvisation with multilingual lyricism to create meaning that is rooted in personal legacy and ancestral memory. In 2016 she launched nistamîkwan, a transformational arts organization.
Watch Moe Clark's TED Talk
Jessica is Kwakwaka’wakw from the Namgis First Nation. She is a Sundancer, Lifegiver and Indigenous Health Advocate. Jessica is the co-founder of Cedar and Gold, offering yoga and community wellness programs to Indigenous communities across Turtle Island.